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| THINGS YOU NEED TO KNOW WHEN FATIGUE CAUSES NAUSEA |
When we talk about the causes of nausea, we often mention pregnancy, motion sickness or food poisoning. On the other hand, we often forget that fatigue can also promote the appearance of nausea
High fatigue = stress = risk of nausea
Did you know that nausea can be one of many symptoms caused by chronic sleep deprivation? This phenomenon is easily explained because the fatigue caused by several nights of insomnia is an important stressor. However, the latter is one of many mental disorders that can cause nausea ... Note that lack of sleep can also cause anxiety, or even depression. Again, this can promote the onset of nausea.
Impaired immune system = increased risk of nausea
Lack of rest can also weaken your immune system. You can then contract a viral or digestive infection more easily. Many of them, such as gastroenteritis, cause nausea and other disorders of digestion (eg, vomiting, diarrhea). One more reason to fight fatigue by taking care of the quality of your sleep!
Nausea: is fatigue really involved?
While fatigue may be nauseating, there are many other possible causes ... When in doubt, it is always advisable to consult a doctor if your nausea persists for more than 3 days. All the more so if they are accompanied by other symptoms.
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